A peaceful birth is possible for you, too.

Gentle, trauma-informed birth support for women in Gainesville and North Central Florida who have known pain in their bodies.

Support before, during, and after birth

Pelvic floor & body preparation

Calming your nervous system

A birth plan that protects your boundaries

Positions for each stage and movements

A calm environment: light, sound, touch

Breath & somatic cues when it gets hard

Gentle pelvic floor recovery

Space to process your birth story

Returning to intimacy at your pace

Positions, movement, breath and nervous system tools that help your body soften instead of brace.

Pelvic floor prep before birth, plus pushing positions and pacing that are kinder to your tissues.

I help you say what you need, ask questions, and take your time. No guilt and no pressure.

He gets support too, with simple ways to help in labor and a gentle plan for intimacy after baby.

A postpartum plan built by a pelvic floor therapist, so healing keeps moving forward.

$2,000

Complete Package

2-3 prenatal visits to prepare your body, your mind and your plan

Present with you in the birth space, however long your labor runs

Visit to check in on you, your recovery and your story

Want to talk it over with your spouse first? Wonderful! Bring him to the free consultation and we’ll talk it through together.